| Wellness Martial Arts | |||||
| 2131 Williams Pkwy, Brampton ON L6S 5Z4 | |||||
| Phone: 905-790-3382 E-mail: sensei@wellnessmartialarts.com | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Basics/Self Defence | Basics/Self Defence | Weapons | Basics/Self Defence | Sparring | Basics/Self Defence |
| 6:30 - 8:00 YOGA | |||||
| 5:15 - 6:00 | 5:15 - 6:00 | 5:15 - 6:00 | 5:15 - 6:00 | 5:15 - 6:00 | 8:30 - 9:15 |
| Orange - Orange Stripe | White |
Bo Staff Orange - Green |
White |
Sparring Orange - Orange Stripe |
Brown Stripe -Black |
| 6:00 - 6:45 | 6:00 - 6:45 | 6:00 - 6:45 | 6:00 - 6:45 | 6:00 - 6:45 | 9:15 - 10:00 |
| Green - Green Stripe | White Stripe - Yellow | Green Stripe - Blue | White Stripe - Yellow |
Sparring Green - Green Stripe |
White |
| 6:45 - 7:30 | 6:45 - 7:30 | 6:45 - 7:30 | 6:45 - 7:30 | 6:45 - 7:30 | 10:00 - 10:45 |
| Blue - Blue Stripe | Yellow Stripe |
Bo Staff Blue Stripe - Brown |
Yellow Stripe |
Sparring Blue - Blue Stripe |
White Stripe - Yellow |
| 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 10:45 - 11:30 |
| Purple - Brown | Brown Stripe -Black |
Nunchucks Green - Brown |
Brown Stripe -Black |
Sparring
Purple - Brown |
Yellow Stripe |
| 8:15 - 9:00 | 8:30 - 9:30 | 8:15 - 9:00 | 8:30 - 9:30 | 8:15 - 9:00 | 11:30 - 12:30 |
| Adult Class | YOGA | Adult Class | YOGA | Adult Class | WXA |
| Chinguacousy Wellness Centre - 995 Peter Robertson Blvd. | |||||
| 6:30 - 7:15 |
"Karate begins and ends with courtesy." Master Gichin Funakoshi | 6:30 - 7:15 | |||
| All Belts | All Belts | ||||