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ashton9643
Apr 21, 2019
In Black Belt 2019
- 2/5 minute skipping rope sets - 35 pushups - preformed tanki shodan 50 times - 50 bench dips - bicycle exercise using bands
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ashton9643
Mar 29, 2019
In Black Belt 2019
I won't be in Brampton this weekebd because of a retreat for church. Therefore meaning I won't be at karate on saSaturd
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Wellness Martial Arts Shotokan Karate Brampton
ashton9643
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