WELLNESS MARTIAL ARTS

Ages 6-8 Our Little Champs Program is for children between the ages of 6 and 8 years old. These classes are kept small to make sure that our students get the attention they need to be successful in karate. We help our little champs develop their motor skills and self-confidence through our specially tailored program which has proven to be an effective way of channeling their energy into something positive.

Ages 9-12 Our Kids Karate Program focuses on Character Development, where we help our students gain the Confidence, Discipline and Inner Strength needed to succeed at school and to resist negative peer pressure. Through training in the art of Karate, we teach them to respect others and work to improve their Self-Awareness and Physical Fitness.

Ages 13+ Our Adult Program is focused on Self Defense and Physical Fitness. Our class also combines Endurance, Strength and Flexibility training all in one workout. Traditional Karate techniques and Katas are also taught to help develop speed, power, balance, and accuracy. Special Rates available for Post-Secondary students with a valid Student ID.

All Ages Our Competition/Leadership Program is for students who want to take their training to the next level. This class focuses on Leadership, Performance, Competitions and Tricking (a combination of Karate and gymnastics). This is Karate at its highest level and it is mandatory that all of our Instructors be trained in this program.