Wellness Martial Arts

Wellness Martial Arts was established in 1999. We teach Shotokan Karate-Do. Our school brings together high impact work outs with the techniques and self defense of martial arts. Classes are offered to men, women, and children of all ages.
Wellness is led by Renshi Flynn Bandhan who has earned the rank of 5th degree from hall-of-famer Kwan Jan Nim Veronica DeSantos. Join in and discover yourself through the five principles of Black Belt: Modesty, Courtesy, Integrity, Self-Control, Perseverance, and Indomitable Spirit.

Reminders

• Schedule
  The new schedule is up and is effective September 1st 2009. Take a look at the schedule for your new time.
  
• Wellness YouTube Channel
  Be sure to check out our Wellness Martial Arts YouTube Channel for weekly video updates. (http://www.youtube.com/wellnessmartialarts)

Upcoming Events

Grading: Saturday, January 30th 2010
Time: 10:30 a.m. - 11:30 a.m.
Location: The Dojo (12 Automatic rd)
Come out and see your friends and family test for their next belts!
Students make sure to attend classes and practice regularly to be ready for testing.